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Abot me: how long to walk a mile
A mile a day is a great way to increase your fitness and benefitting from the health benefits.
How long does it take to walk a mile? The length of your walk depends on the speed you're at. However, there are guidelines for pace to give you a general idea of how long it will take for an average
A mile a day is a great way to increase your fitness and benefitting from the health benefits.
How long does it take to walk a mile? The length of your walk depends on the speed you're at. However, there are guidelines for pace to give you a general idea of how long it will take for an average
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